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	<title>VerifiedVegan.com</title>
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	<link>http://verifiedvegan.com</link>
	<description>Become A Vegan And REALLY Start Saving The Planet - And Your Life!</description>
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		<title>Healthy Vegan Tomato Basil Whole Grain Pasta Video Recipe</title>
		<link>http://verifiedvegan.com/healthy-vegan-tomato-basil-whole-grain-pasta-video-recipe/.hmtl</link>
		<comments>http://verifiedvegan.com/healthy-vegan-tomato-basil-whole-grain-pasta-video-recipe/.hmtl#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:43:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Grain]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomato.]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Whole]]></category>

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		<description><![CDATA[




					
					
Recipe: www.healthyveganrecipes.net Making your own tomato sauce is so easy, and so much healthier than buying it in a can or jar. Using a whole grain noodle, such as kamut or brown rice, is essential to making this a healthy meal.





]]></description>
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Recipe: www.healthyveganrecipes.net Making your own tomato sauce is so easy, and so much healthier than buying it in a can or jar. Using a whole grain noodle, such as kamut or brown rice, is essential to making this a healthy meal.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>30 Day Raw Vegan Fruit Project Day 24</title>
		<link>http://verifiedvegan.com/30-day-raw-vegan-fruit-project-day-24/.hmtl</link>
		<comments>http://verifiedvegan.com/30-day-raw-vegan-fruit-project-day-24/.hmtl#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:23:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/30-day-raw-vegan-fruit-project-day-24/.hmtl</guid>
		<description><![CDATA[					
					
]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>30 Day Raw Vegan Fruit Project Day 17</title>
		<link>http://verifiedvegan.com/30-day-raw-vegan-fruit-project-day-17/.hmtl</link>
		<comments>http://verifiedvegan.com/30-day-raw-vegan-fruit-project-day-17/.hmtl#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[Vegan]]></category>

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		<description><![CDATA[					
					
]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>BTG Quick Fix &#8211; Chickpeas and Tomatoes</title>
		<link>http://verifiedvegan.com/btg-quick-fix-chickpeas-and-tomatoes/.hmtl</link>
		<comments>http://verifiedvegan.com/btg-quick-fix-chickpeas-and-tomatoes/.hmtl#comments</comments>
		<pubDate>Sun, 07 Mar 2010 03:04:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/btg-quick-fix-chickpeas-and-tomatoes/.hmtl</guid>
		<description><![CDATA[					
					
Yum, yum, give me some! That&#8217;s right EJ has prepared another delcious and quick vegetarian dish. Chickpeas and Tomatoes, a light but very filling dish. Try it for yourself!
]]></description>
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Yum, yum, give me some! That&#8217;s right EJ has prepared another delcious and quick vegetarian dish. Chickpeas and Tomatoes, a light but very filling dish. Try it for yourself!</p>
]]></content:encoded>
			<wfw:commentRss>http://verifiedvegan.com/btg-quick-fix-chickpeas-and-tomatoes/.hmtl/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Argentine Raw Chimichurri Sauce Recipe</title>
		<link>http://verifiedvegan.com/argentine-raw-chimichurri-sauce-recipe/.hmtl</link>
		<comments>http://verifiedvegan.com/argentine-raw-chimichurri-sauce-recipe/.hmtl#comments</comments>
		<pubDate>Sat, 06 Mar 2010 00:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Argentine]]></category>
		<category><![CDATA[Chimichurri]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sauce]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/argentine-raw-chimichurri-sauce-recipe/.hmtl</guid>
		<description><![CDATA[					
					
www.renegadehealth.com &#8211; The Argentines have got a winner with chimichurri sauce&#8230; It&#8217;s traditionally put on beef (any cut or part imaginable) but we got a little creative and came up with a few alternative options. If you like food&#8230; which I&#8217;m sure you do&#8230; you&#8217;ll love this raw version to this one   (I [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/0_cZ1NRCzmw?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/0_cZ1NRCzmw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.renegadehealth.com &#8211; The Argentines have got a winner with chimichurri sauce&#8230; It&#8217;s traditionally put on beef (any cut or part imaginable) but we got a little creative and came up with a few alternative options. If you like food&#8230; which I&#8217;m sure you do&#8230; you&#8217;ll love this raw version to this one <img src='http://verifiedvegan.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  (I think the sauce is raw anyway as long as you don&#8217;t buy it in a bottle from the supermarket!)</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Raw Vegan Kale Chip Recipe &#8211; TANTALIZING TAHINI, SALT, AND PEPPER KALE CHIPS</title>
		<link>http://verifiedvegan.com/raw-vegan-kale-chip-recipe-tantalizing-tahini-salt-and-pepper-kale-chips/.hmtl</link>
		<comments>http://verifiedvegan.com/raw-vegan-kale-chip-recipe-tantalizing-tahini-salt-and-pepper-kale-chips/.hmtl#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Chip]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[TAHINI]]></category>
		<category><![CDATA[Tantalizing]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/raw-vegan-kale-chip-recipe-tantalizing-tahini-salt-and-pepper-kale-chips/.hmtl</guid>
		<description><![CDATA[					
					
www.vibrantvegan.com
]]></description>
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www.vibrantvegan.com</p>
]]></content:encoded>
			<wfw:commentRss>http://verifiedvegan.com/raw-vegan-kale-chip-recipe-tantalizing-tahini-salt-and-pepper-kale-chips/.hmtl/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>30 Day Raw Fruit Project Day 23</title>
		<link>http://verifiedvegan.com/30-day-raw-fruit-project-day-23/.hmtl</link>
		<comments>http://verifiedvegan.com/30-day-raw-fruit-project-day-23/.hmtl#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:40:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Project]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/30-day-raw-fruit-project-day-23/.hmtl</guid>
		<description><![CDATA[					
					
]]></description>
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]]></content:encoded>
			<wfw:commentRss>http://verifiedvegan.com/30-day-raw-fruit-project-day-23/.hmtl/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Raw Buckwheat Porridge for a Healthy Breakfast</title>
		<link>http://verifiedvegan.com/a-raw-buckwheat-porridge-for-a-healthy-breakfast/.hmtl</link>
		<comments>http://verifiedvegan.com/a-raw-buckwheat-porridge-for-a-healthy-breakfast/.hmtl#comments</comments>
		<pubDate>Wed, 03 Mar 2010 00:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Buckwheat]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Porridge]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/a-raw-buckwheat-porridge-for-a-healthy-breakfast/.hmtl</guid>
		<description><![CDATA[					
					
www.therenegadehealthshow.com &#8211; Sometimes Annmarie and I get really tired of raw smoothies. So when we do, we&#8230; OK, fine&#8230; Annmarie makes this special raw buckwheat porridge. It was originally a recipe for buckwheat crispies that you put in the dehydrator, but Annmarie didn&#8217;t like them dried out. So she put the mix in a bowl [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/2EX__Tiq-dA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/2EX__Tiq-dA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.therenegadehealthshow.com &#8211; Sometimes Annmarie and I get really tired of raw smoothies. So when we do, we&#8230; OK, fine&#8230; Annmarie makes this special raw buckwheat porridge. It was originally a recipe for buckwheat crispies that you put in the dehydrator, but Annmarie didn&#8217;t like them dried out. So she put the mix in a bowl with some sliced organic fruit and some almond milk and gave it a shot. It was awesome! So now we bring another healthy and raw breakfast option to you&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://verifiedvegan.com/a-raw-buckwheat-porridge-for-a-healthy-breakfast/.hmtl/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>30Day Raw Vegan Fruit Project Day 13</title>
		<link>http://verifiedvegan.com/30day-raw-vegan-fruit-project-day-13/.hmtl</link>
		<comments>http://verifiedvegan.com/30day-raw-vegan-fruit-project-day-13/.hmtl#comments</comments>
		<pubDate>Tue, 02 Mar 2010 00:57:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[30Day]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://verifiedvegan.com/30day-raw-vegan-fruit-project-day-13/.hmtl</guid>
		<description><![CDATA[					
					
]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Raw Food Diet &#8211; Random Recipes and What We&#8217;re Eating</title>
		<link>http://verifiedvegan.com/raw-food-diet-random-recipes-and-what-were-eating/.hmtl</link>
		<comments>http://verifiedvegan.com/raw-food-diet-random-recipes-and-what-were-eating/.hmtl#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:29:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan Videos]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Were]]></category>

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		<description><![CDATA[					
					
Tracy shares some recipes and inexpensive, tasty ideas for a raw food diet.
]]></description>
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Tracy shares some recipes and inexpensive, tasty ideas for a raw food diet.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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